Grief is a normal emotion. Saying goodbye to a family member or pet that dies is traumatic for everyone. Know that you will heal over time. Talk about your feelings when you can. Encourage your children to express themselves. Allow them to ask questions. Sometimes rituals help children get through the initial loss while honoring the important memories.
My Dad saw a little bit of light at the end of the tunnel. He learned new ways to deal with his anger.
~ Donnie, Parenting Training Programs participant
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