Monitor your children's TV programs and the number of hours watching TV. The Academy of Pediatrics recommends no more than 2 hours of quality programs each day. As an alternative to TV parents can suggest outdoor play; offer a board game or reading as an alternative. The most important way to monitor TV is to watch programs together.
My mom was really afraid to be a single mom; I was going to be a lot for her to handle on her own. Now she knows we can make it.
~ Jayson, Home Visiting participant
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