Featured Tips

Keep stress under control. All parents have pressure. The most helpful method of dealing with stress is to learn to predict the events that cause these feelings and to develop effective stress management skills. Try these simple methods to break your stress: get a good night sleep; take a stand against over scheduling; develop hobbies.

Lives Changed

Grandma was not used to caring for three kids. The StressLine gave her the help she needed.

~ Bobby, StressLine participant