Tips for Parents

Communication – It’s More Than Just Talk It can be said that communication skills are a priceless gift and can be compared to an open door. Yet for some, this door can feel closed and tightly sealed, especially when it comes to being heard by others. Communicating with your child or teen can be challenging […]

What is Self-esteem? Self-esteem is defined as the individual’s personal sense of self-worth or self-value. This personal sense of self-worth can include ideas about an individual’s abilities, behaviors, appearance, and belief system. This includes beliefs about themselves as a unique individual and how much they can contribute to the world. Why is a Healthy Self-esteem

In just a few days, kids will head back to school. We know that regardless of whether school will be in person, remote or hybrid, it will be different than in year’s past.  We are here to support you during this time of transition.  Here are some tips that can help.   Make Mask Wearing Fun! This is important whether you are

There is no question that talking to your children about sex can be an uncomfortable topic. However, it is a very important topic to discuss with children. Research shows that when parents or caregivers talk to their children about sex, they are more likely to be responsible, practice safe sex and not engage in high

A few weeks ago, another Prevent Child Abuse America Chapter, PCA Arizona, posted this blog post about shifting the focus from a mandated reporter to a mandated supporter. According to Maryland law, mandated reporters, which include health practitioners, educators, human service workers, and police officers, are required to notify the Child Protective Services (CPS) or

As children enter the adolescence stage of development, their need for strong social bonding with friends and peers often becomes a priority. Indeed, it is these social relationships that help our young teens form their own personal identities.  In seeking out and forming friendships, they learn more about who they are and what their individual

As schools across Maryland have delayed re-opening, children will be spending many hours of their day behind a screen. Cyberbullying was on the rise before the COVID-19 pandemic and the stress caused by social isolation can create unique circumstances for some children to vent their frustration on line—and classmates become a target.      Today’s technological advances

Today, this blog will discuss how to talk about race with your children. Parents, there is no easy way to discuss the topic of race and it can be sensitive and sometimes even a bit messy.  Choosing whether to talk to your child about race is an option many parents, specifically those of color, don’t

            Good sleeping habits are crucial for promoting healthy child development. Along with providing the energy needed for appropriate growth and development, adequate sleep patterns improve behavior and other cognitive processes that support learning, memory, emotional regulation and attention. When children are not getting enough sleep, physical ailments like hypertension, obesity, depression and other bodily injuries

            Because of the current health crisis, it is a common place to see people wearing face masks in public.  While wearing these masks is an important part of curbing the spread of infection and disease, your child may feel uncomfortable with the idea of wearing face masks when they go outside. Younger children, especially may