With Thanksgiving just around the corner, there is no better time to encourage gratitude in your home. Research suggests that grateful young adolescents (ages 11-13), are happier and more optimistic, have better social support, are more satisfied with their school, family, community, friends, and themselves, and give more emotional support to others. We’ve also found that grateful …
Each year, there are plenty of concerns about Halloween safety. From traffic to strangers, but this year there are even more concerns. Some of the traditional Halloween activities can increase the risk of spreading COVID-19, but there are safety precautions to take and other activities to try and make this Halloween for fun children and …
If you are worried about your children spending too much time on screens, you are not alone. Before the stay at home order and the COVID-19 Pandemic, 71% of parents admitted to being worried about screen time and damage to their children’s eyes. Now that schools are remote or hybrid, many parents are relaxing their …
Last week our blog focused on ways to reduce the risk of SIDS (Sudden Infant Death Syndrome). Some strategies we recommended were practicing safe sleep, using pacifiers, breast feeding and tummy time! The first discussion of tummy time started in 1992 when the “Back to Sleep” campaign was launched to encourage parents to place their …
October is SIDS (Sudden Infant Death Syndrome) awareness month. SIDS stands for Sudden Infant Death Syndrome, children are at highest risk until their first year, but it is most common in babies one month to four months. There are many myths about what causes SIDS. This is not something babies can “catch,” it is not …
The past few months have been a challenge for children, families, and communities. At the start of the pandemic when the stay at home order was implemented, experts feared we would see a drop in child abuse and neglect reports, since teachers, the number one reporters, would no longer be seeing children face-to-face. Home should …
Communication – It’s More Than Just Talk It can be said that communication skills are a priceless gift and can be compared to an open door. Yet for some, this door can feel closed and tightly sealed, especially when it comes to being heard by others. Communicating with your child or teen can be challenging …
What is Self-esteem? Self-esteem is defined as the individual’s personal sense of self-worth or self-value. This personal sense of self-worth can include ideas about an individual’s abilities, behaviors, appearance, and belief system. This includes beliefs about themselves as a unique individual and how much they can contribute to the world. Why is a Healthy Self-esteem …
In just a few days, kids will head back to school. We know that regardless of whether school will be in person, remote or hybrid, it will be different than in year’s past. We are here to support you during this time of transition. Here are some tips that can help. Make Mask Wearing Fun! This is important whether you are …
